5 Training Tips for Mixed Classes

On the surface, developing a self defence training plan for a group of individuals doesn’t seem like rocket science. First you work out what kind of violence they are likely to be exposed to, draw upon experience and research to figure out the skills they need to prevent or combat that violence, and then put together a training schedule to ensure all members of the class are given enough time to adequately develop the skills required. Easy, right? Not so!

10 Signs He Might Be Violent - Avoiding Abusive Relationships

Violence, especially habitual violence, is not unpredictable. In fact, if you know what to look for, it is highly predictable. For many women, their biggest concern when entering a new relationship is that their new interest may in fact be a danger to their safety. The ‘strong, silent type’ that is at first so alluring may indeed be brutish and only silent because he knows no other way to communicate than with his fists. Every year, millions of women around the world are beaten and sexually assaulted by their boyfriends, husbands and partners. Read on for 10 telltale signs that you’re better off without him.

Video: Scenario Training

Another short video from the earlier years of Senshido. In this clip we see how scenario training with verbal dialogue and multiple attackers changes the training environment considerably. You also get a chance to see the Shredder in action in a live, no-compliance drill.

Video: Pattern Interruption

Greetings all. Sorry about the long break between videos, as you can see, we've been very busy! Today's video is again from Rich Dimitri and is a brief excerpt from his On the Cutting Edge Seminar. In this particular clip, Rich touches on the conceppt of Pattern Interruption and how to use your verbal skills to mask your physical retaliation. Enjoy!

Video: The Shift

Today's video is a nice example of where the Senshido International Movement is going, and also the overall ethos of Progressive Defence. Whilst we do teach reality-based self defence methods, this video outlines our true greater purpose - the elimination of violence, the empowering of people and betterment of humanity. Please watch.

Video: The Nervous System's Effects on Self Defence

Here is another clip from a recent Progressive Defence seminar in which chief instructor, Joe Saunders, outlines the effects of the sympathetic nervous system during a high stress violent altercation, and how it can impair combat effectiveness. Enjoy.

Video: Self Defence vs Fighting vs Martial Arts

In this short clip from a recent Progressive Defence seminar, our own Joe Saunders discusses some of the differences between self defence, fighting and martial arts. Enjoy.